CHURCH FARM, COOMBES,  CROSS DUATHLON & 10K TRAIL RUN
​NEW REDUCED PRICES FROM £10.00


A NEW EVENT THIS YEAR FEATURING SOMETHING SLIGHTLY DIFFERENT.

A 6.5K/13K/6.5K MOUNTAIN BIKE AND TRAIL RUN DUATHLON.

ALSO AN 11K HILLY TRAIL RUN FOR THOSE OF YOU WHO DONT FANCY THE MOUNTAIN BIKING.

7TH OCTOBER 2017

The race will start and finish at 
CHURCH FARM
COOMBES
LANCING
BN15 0RS

10.00AM START



ENTRY FEES

CROSS DUATHLON

£20.00 

THIS IS A TRIAL EVENT TO GIVE YOU A CHANCE TO TRY A DIFFERENT FORMAT OF MULTISPORTS


11K TRAIL RUN

£10.00 FOR ATTACHED RUNNERS
£12.00 FOR UNATTACHED RUNNERS

​THE TRAIL RUN HAS AN ARC PERMIT






 






All competitors will receive a finishers medal and a burger for your efforts. The  run and cycle routes takes you high onto the Southdowns for some stunning views if it is a clear day.


VOLUNTEERS



WOULD YOU LIKE TO HELP OUT ?

AS WITH MANY SMALL SPORTS EVENTS , THEY CANNOT TAKE PLACE WITHOUT HELP FROM A SMALL TEAM OF MARSHALS. IF YOU THINK YOU WOULD BE ABLE TO HELP OUT WE WILL FEED YOU, ENSURE YOU ARE DOING SOMETHING YOU WILL ENJOY, AND ALSO GIVE YOU A FREE ENTRY INTO ANOTHER ONE OF OUR FUTURE EVENTS. WE WILL SUPPLY YOU WITH FULL INSTRUCTIONS AND THE RELEVANT HIGH VIZ CLOTHING TO KEEP YOU SAFE AT ALL TIMES

THE MARSHAL ROLES AVAILABLE INCLUDE TIMEKEEPING, MANUAL RECORDING, COURSE MARSHALS, REGISTRATION ASSISTANTS,  COURSE SET UP AND TAKE DOWN, REFRESHMENT TABLE AND MEDAL PRESENTERS



IF YOU CAN HELP THEN PLEASE EMAIL JASON AT SOUTHERNMULTISPORTS@GMAIL.COM