Cowdray 5k & 10k Run

Cowdray Heritage Trust, Visitor Centre,
River Ground Stables, Midhurst
GU29 9AL

2 Distances to choose from

 For the third year running we will be working with ​Cowdray Heritage to bring you the Cowdray 5k and 10k runs The run takes place earlier in the year than usual on Thursday 31st May in the evening so we are hoping that the sun will be shining. Starting and finishing at the Cowdray Heritage Site ,known locally as the ruins, two routes have been created so runners are able to experience the most picturesque parts of this beautiful estate. Canicross are welcome to run at this event.

Thursday 31st May 2018 7.00pm​​

The run will start at the Cowdray Heritage Ruins and follows trails and pathways normally closed to the public. The route will be fully marshalled and very well signposted. 

ENTRY FEES

5k Attached £14.00
5k Unattached £16.00

10k Attached £16.00
10k Unattached £18.00

VOLUNTEERS



WOULD YOU LIKE TO HELP OUT ?

AS WITH MANY SMALL SPORTS EVENTS , THEY CANNOT TAKE PLACE WITHOUT HELP FROM A TEAM OF MARSHALS. IF YOU THINK YOU WOULD BE ABLE TO HELP OUT WE WILL FEED YOU AND ENSURE YOU ARE DOING SOMETHING YOU WILL ENJOY. WE WILL SUPPLY YOU WITH FULL INSTRUCTIONS AND THE RELEVANT HIGH VIZ CLOTHING TO KEEP YOU AND THE RUNNERS SAFE AT ALL TIMES.

THE MARSHAL ROLES AVAILABLE INCLUDE TIMEKEEPING, , COURSE MARSHALS, REGISTRATION ASSISTANTS, , COURSE SET UP AND TAKE DOWN, REFRESHMENT TABLE AND MEDAL PRESENTERS.

IF YOU CAN HELP THEN PLEASE EMAIL JASON AT SOUTHERNMULTISPORTS@GMAIL.COM